Rehabilitation is a process of restoring, improving and maintaining the physical function, mobility, and overall well-being of patients who have experienced injury, illness, or disability. The goal of rehabilitation is to help patients regain their independence, reduce pain, and enhance their quality of life.
The goal of pre-surgery rehabilitation is to optimise a patient’s physical condition before undergoing a surgical procedure. This is typically done to improve surgical outcomes, enhance post-operative recovery, and minimise potential complications. It aims to achieve several objectives such as building strength in the muscles, improving flexibility, addressing pain and inflammation before surgery and providing patients with information about their upcoming surgery.
The most common injuries or conditions that may benefit from pre-surgery rehabilitation include:
Joint replacements, orthopaedic injuries, spinal conditions including herniated discs, spinal stenosis, and degenerative disc disease, tendon or ligament tears and others.
The goal of post-surgical rehabilitation is to facilitate the healing process, improve strength and mobility, and restore the patient’s functional abilities, allowing them to return to their normal activities and quality of life as quickly and safely as possible. Some of the most common injuries and surgeries that require post-surgical rehabilitation include:
Total joint replacements (hip, knee, shoulder), ACL (Anterior Cruciate Ligament) reconstruction, Rotator cuff repair, Spinal surgeries (e.g., discectomy, fusion), Fracture repairs (e.g., ankle, wrist), Meniscus tears, Ligament repairs (e.g., ACL, MCL, PCL), Shoulder labral tear repairs, Achilles tendon repairs, Fractures and dislocations, Soft tissue injuries (e.g., muscle, tendon, ligament tears)
Injuries can be a setback, especially for athletes and sports enthusiasts. Our sports injury rehabilitation aims to get you back to your game as quickly and safely as possible, utilising targeted exercises and specialised techniques to support your recovery.
It’s specifically designed to treat tendon, joint, ligament, and muscle injuries, such as:
Sprain and strains, Tendonitis, Fractures, Dislocations, Meniscus tears, Ligaments tears, Shoulder injuries, Muscle tears, Concussions, Stress fractures , Groin strains, Shin splints.